Classes + Series
Intro to Meditation
Learn to Meditate.
Have you always wanted to try meditation? or maybe you have but you couldn't get your thoughts to stop.
In this class you'll learn:
• How to meditate
• Benefits of meditation
• Stress and its effects (& how meditation is the remedy to stress)
• The different styles of meditation
• Common myths of meditation
• 2 meditations to do on your own
• How to create a daily meditation practice
Start your meditation practice today!
Meet Your Guides + Angels
w/ SRT Clearing
We all have a team of guides and angels here to support us on our journey.
During this class you'll learn:
• Who your guides and angels are
• How they communicate with you
• How to connect with them
We'll end the class with a guided meditation to meet your guides and guardian angel and you'll also receive a Spiritual Response Therapy clearing.
About Spiritual Response Therapy - Everything we manifest around us is based upon our inner projections, emotional beliefs, and behaviours. All of these factors accumulate and can become a series of life patterns, both positive and negative. With SRT you can clear negative and limiting programs, blocks, beliefs, and emotions. Benefits of SRT include: eliminating fears, disease, abundance blocks, vows, and contracts while increasing healing and consciousness.
When: March 18, 2021 at 7PM / MST
Where: Zoom (Recording will be available after)
Learn the ancient healing technique of Reiki.
Reiki is a energy healing modality that can:
- Decrease stress in the body
- Boost the immune system
- Release negative emotions and thought patterns
- Reduce pain, depression, & anxiety
- Increase spiritual connection
- Balance energy & increase life force energy
Whether you want to take it for yourself & family, or start your Reiki practice this is a beautiful healing modality to learn.
Anyone can learn Reiki and it's very easy to use!
In Reiki level 1 you'll learn:
What Reiki is
The 5 Principles
The Reiki Power Symbol
How to do a Reiki self-treatment
Introduction to the Chakras
How to practice Reiki on others
Using Reiki on plants, animals, & food
In Usui Reiki Level 2 you will deepen your practice with Reiki and learn the healing mental/emotional symbol, as well as the distance symbol. After Reiki Level 2 you'll feel confident practising Reiki on yourself and others.
In Reiki level 2 you'll learn:
The emotional/mental and distance symbol
How to conduct an emotional healing session
How to send distance Reiki
Advanced Reiki techniques
How to use your Intuition during a session
How to start a Reiki business (or incorporate it into your current business)
Upon completion of Usui Reiki Level 1 & 2 you will be a certified Reiki Practitioner and can practice Reiki on yourself and others!
Length: 6 hours/level
I'm currently offering private 1:1 classes in person or via zoom. Contact me to book your class here.